Staying on track while you train for a walk or run event can be challenging at times. This is especially true for busy moms who barely have enough time to work out, let alone track their fitness progress.
For the second time this year, The Leukemia & Lymphoma Society’s (LLS) Moms In Training program has teamed up with Fitbit to help Moms In Training participants track their progress and achieve their goals. Fitbit activity trackers automatically track daily steps, calories burned, distance traveled and active minutes. Most also track floors climbed, sleep duration and quality, and the more advanced products track heart rate and GPS-based information, and incorporate smartphone integration like text and call notifications.